Dehydration During Pregnancy : Symptoms, Signs and Prevention

There are so many problems occur when a woman get pregnant, there are so many symptoms that can be occur to them. This is happen due to the changes when a woman gets pregnant. The changes are various the things are based on how the hormones inside a woman’s body changed. The change can affect the whole condition of a woman’s pregnancy. One of them is dehydration. Dehydration during pregnancy can lead to many dangerous things to your body. The dangers can also affect to the baby, which can get them in many improper birth condition to your baby. In avoiding the worst part of having dehydration, you can get your body adapted to new conditions in pregnancy with having healthy lifestyle.

When we are talking about dehydration, it can automatically lead the person who is suffering it to very painful condition. The healthy people who are suffering this condition this condition can get a very bothering condition moreover in pregnant women this condition can be more bothering. In first months, dehydration can lead you to get lack of amniotic fluid for baby. This can also cause your condition to be weak and get so many symptoms that are related to fatal dehydration signs. Some symptoms of dehydration can even make first trimester of pregnancy to be worse. The pregnant woman can get nausea, vomiting, and even dehydration can cause a fatal weakness in pregnant woman.

The Effect of Dehydration during Pregnancy for Baby

For baby, there are so many different effects. However, those effects are still related to how Mom hydrating herself. Weakness and many other symptoms in pregnant women can lead them to have lack amniotic fluid. This causes the baby will lay on a side of womb. In fact, the baby should float inside the womb, not lying on one side of it. This condition will extremely lead them in having improper growth in hands, feet, and many other organs it has. In this case, the baby will also suffer for lack hydration inside its body, which can affect to its future after it has given birth by Mom. After knowing the facts about dehydration during pregnancy, it is wise to know how important it is to get your body in hydrated condition when you are pregnant.

How to Prevent Dehydration during Pregnancy

There are so many preventive ways in avoiding yourself get dehydration in your body. In making it true, you have to be sure that you have already drunk enough water in a day. Eight cups are recommended for you to keep your body hydrated. Another way to hydrate your body is by consuming foods which contain fibred for your body. In case of your nausea and vomit problem in first months of pregnancy, you will get it easier in getting foods which are high in fibred rate to prevent your body in being dehydrated.  Dehydration during pregnancy can also be cured by taking vitamins and ionic water for replacing the fluid which has been eliminated before.

 

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