Even though the term “morning sickness” is used often for a lot of expecting mothers the sickness last for much longer than the morning time. One of the top searched items in pregnancy online are pregnancy nausea remedies because over 50% of expecting women will experience nausea and sickness sometime throughout their pregnancy.

To know When Does Nausea Start in Pregnancy ? click here.

For 40 weeks a woman has some pretty awesome things going on inside of her and hormones are going crazy. The nausea itself is actually caused by the imbalance of hormones irritating the stomach which could cause you to get sick in the morning, afternoon, evening or even all day long. Luckily, there are some remedies you can try out in order to help calm your nausea and get through your day.

What is important to remember is that every woman experiences a different pregnancy and symptoms so when you are trying out different pregnancy nausea remedies you may have to try out a couple to find one that actually works for you. Here are a few of the most commonly suggested remedies for nausea and morning sickness during any trimester:

Common Pregnancy Nausea Remedies

• Keeping snacks on you or around you at all times like crackers and pretzels can be a good way to nip the nausea in the bud as soon as you start to feel it coming. If you mainly have nausea in the morning time keep some crackers by your bedside and when you first wake up, take a few bites. Before you get up to start your day though lay there and extra 20 or so minutes to let your stomach settle to avoid additional nausea or vomiting.
• One of the best pregnancy nausea remedies to put into effect is to keep you eating frequent small meals a day. The less often your stomach is empty the less chance it has at become irritated and giving you nausea.
• Staying hydrated is absolutely crucial during a woman’s pregnancy, especially if you want to help kill that nausea. Drinking water, juice and milk throughout the day can help keep your hydrated as well as keeping your hunger levels down. However, you do not want to be chugging soda all day otherwise you could put yourself at risk for gestational diabetes.

There are no Universal Pregnancy Nausea Remedies

Unfortunately since every woman does experience a different pregnancy there is not just one set thing you can try that will cure your nausea. There is a slight positive because not every woman out there has nausea and morning sickness to worry about. While some women do have it every single day there are others who never experience even one day or nausea or vomiting. The experience you can expect will really depend on your age, weight, diet and how many children you have had before this pregnancy. Sometimes, as crappy as it is for them, nausea is just something that women have to learn to deal with for the 40 weeks of being pregnant.